Foods Which Lower Cholesterol Should Be In Everyone's Diet

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The next two factors that you don't have Cardio Clear 7 Review any control over is your age and genetics. As you get older you have a greater risk for high cholesterol and unfortunately for some of us, we have high cholesterol due to genetics. What that means is basically your liver tends to overproduce LDL or bad cholesterol. Now, don't worry because although we don't have any control over our age and genetics you still have control over your diet and exercise.I hope now you can see how lower cholesterol is possible through proper diet and exercise. If you just make a few simple changes to your lifestyle it can make a significant impact on your overall health and cholesterol levels.

Approximately 1.5 million people suffer from heart attack in the United States each year, with a third of those resulting in death. About 50% of those deaths will happen within one hour of the onset of symptoms, therefore, it is important that everyone recognizes the signs in order that sufferers can get to a hospital as soon as possible to avoid death and limit damage to the heart.Normally oxygen will be carried by the blood flowing through the arteries and into the heart to feed the heart muscles. A heart attack can occur if part of the heart muscle dies/is damaged due to not receiving enough oxygen. Most are caused by blockages due to plaque build-up inside the arteries or to hardening of the artery walls.


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